Riboflavin in Chicken, broilers or fryers, skin only, cooked, fried, flour Calculator
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, skin only, cooked, fried, flour there is 0.165 mg of Riboflavin.
Chicken, broilers or fryers, skin only, cooked, fried, flour
Chicken, broilers or fryers, skin only, cooked, fried, flour is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, skin only, cooked, fried, flour are listed below.
Water
|
28.54 g
|
28.54
|
g
|
28.54%
|
Energy (calorie)
|
502 kcal
|
502
|
kcal
|
|
Energy (joule)
|
2100 kJ
|
2100
|
kJ
|
|
Protein
|
19.09 g
|
19.09
|
g
|
19.09%
|
Total lipid (fat)
|
42.58 g
|
42.58
|
g
|
42.58%
|
Ash
|
0.45 g
|
0.45
|
g
|
0.45%
|
Carbohydrate, by difference
|
9.34 g
|
9.34
|
g
|
9.34%
|
Calcium, Ca
|
14 mg
|
14
|
mg
|
0.01%
|
Iron, Fe
|
1.52 mg
|
1.52
|
mg
|
|
Magnesium, Mg
|
17 mg
|
17
|
mg
|
0.02%
|
Phosphorus, P
|
126 mg
|
126
|
mg
|
0.13%
|
Potassium, K
|
125 mg
|
125
|
mg
|
0.12%
|
Sodium, Na
|
53 mg
|
53
|
mg
|
0.05%
|
Zinc, Zn
|
1.15 mg
|
1.15
|
mg
|
|
Copper, Cu
|
0.079 mg
|
0.079
|
mg
|
|
Manganese, Mn
|
0.06 mg
|
0.06
|
mg
|
|
Selenium, Se
|
62.9 µg
|
62.9
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.097 mg
|
0.097
|
mg
|
|
Riboflavin
|
0.165 mg
|
0.165
|
mg
|
|
Niacin
|
5.818 mg
|
5.818
|
mg
|
0.01%
|
Pantothenic acid
|
0.674 mg
|
0.674
|
mg
|
|
Vitamin B-6
|
0.1 mg
|
0.1
|
mg
|
|
Folate, total
|
33 µg
|
33
|
µg
|
|
Folic acid
|
29 µg
|
29
|
µg
|
|
Folate, food
|
4 µg
|
4
|
µg
|
|
Folate, DFE
|
53 µg
|
53
|
µg
|
|
Vitamin B-12
|
0.18 µg
|
0.18
|
µg
|
|
Vitamin A, RAE
|
70 µg
|
70
|
µg
|
|
Retinol
|
70 µg
|
70
|
µg
|
|
Vitamin A, IU
|
232 IU
|
232
|
IU
|
|
Fatty acids, total saturated
|
11.67 g
|
11.67
|
g
|
11.67%
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.03 g
|
0.03
|
g
|
0.03%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.31 g
|
0.31
|
g
|
0.31%
|
16:0 hexadecanoic, palmitic fatty acid
|
8.49 g
|
8.49
|
g
|
8.49%
|
18:0 octadecanoic, stearic fatty acid
|
2.6 g
|
2.6
|
g
|
2.6%
|
Fatty acids, total monounsaturated
|
18.01 g
|
18.01
|
g
|
18.01%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
1.99 g
|
1.99
|
g
|
1.99%
|
18:1 undifferentiated
|
15.45 g
|
15.45
|
g
|
15.45%
|
20:1 eicosenoic, gadoleic
|
0.43 g
|
0.43
|
g
|
0.43%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
9.44 g
|
9.44
|
g
|
9.44%
|
18:2 undifferentiated
|
8.68 g
|
8.68
|
g
|
8.68%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.41 g
|
0.41
|
g
|
0.41%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.09 g
|
0.09
|
g
|
0.09%
|
20:5 n-3 (EPA)
|
0.02 g
|
0.02
|
g
|
0.02%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.01 g
|
0.01
|
g
|
0.01%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.03 g
|
0.03
|
g
|
0.03%
|
Cholesterol
|
73 mg
|
73
|
mg
|
0.07%
|
Tryptophan
|
0.16 g
|
0.16
|
g
|
0.16%
|
Threonine
|
0.674 g
|
0.674
|
g
|
0.67%
|
Isoleucine
|
0.629 g
|
0.629
|
g
|
0.63%
|
Leucine
|
1.144 g
|
1.144
|
g
|
1.14%
|
Lysine
|
1.093 g
|
1.093
|
g
|
1.09%
|
Methionine
|
0.38 g
|
0.38
|
g
|
0.38%
|
Cystine
|
0.325 g
|
0.325
|
g
|
0.32%
|
Phenylalanine
|
0.672 g
|
0.672
|
g
|
0.67%
|
Tyrosine
|
0.445 g
|
0.445
|
g
|
0.44%
|
Valine
|
0.811 g
|
0.811
|
g
|
0.81%
|
Arginine
|
1.425 g
|
1.425
|
g
|
1.42%
|
Histidine
|
0.37 g
|
0.37
|
g
|
0.37%
|
Alanine
|
1.488 g
|
1.488
|
g
|
1.49%
|
Aspartic acid
|
1.65 g
|
1.65
|
g
|
1.65%
|
Glutamic acid
|
2.705 g
|
2.705
|
g
|
2.70%
|
Glycine
|
2.888 g
|
2.888
|
g
|
2.89%
|
Proline
|
1.822 g
|
1.822
|
g
|
1.82%
|
Serine
|
0.797 g
|
0.797
|
g
|
0.80%
|
Nutrients in Chicken, broilers or fryers, skin only, cooked, fried, flour